Talks &
Workshops
Gatherings That Get People Growing
Inspiring insights, fresh energy and practical takeaways for you or your audience.
Looking for a speaker who connects, inspires and equips? My talks are grounded, insightful, and action-oriented – designed to keep your audience engaged and leave them with practical tools they can confidently apply.
And if you're looking for something more personal, I also offer private workshops for individuals who want space to reflect, celebrate, and build something unique and meaningful for themselves, or for others.
What I Talk About
Stress & Burnout Agility: Practical strategies for staying adaptive, sharp and energised under pressure
Work-Life Integration: Realistic ways to blend ambition with wellbeing
The Courage Key: Shifting self-doubt into self-trust
Conscious Leadership: Tools for leading with clarity, empathy and impact
Mindfulness & Breathwork – Grounding practices to support focus, presence and emotional regulation
You Can Expect
Relatable delivery: I meet people where they’re at – just the good stuff
Tailored content: Each experience is customised to your goals and audience
Supportive vibes: An interactive, inspiring experience sprinkled with valuable takeaways
Ideal For
Corporate teams, professional associations, wellness talks and retreats, conferences and individuals seeking transformative experiences in supportive environments.
Format & Pricing
Available online or in person, contact us for a personalised proposal.
